{"id":66,"date":"2021-06-01T14:42:02","date_gmt":"2021-06-01T12:42:02","guid":{"rendered":"https:\/\/site.testsida.dk\/?page_id=66"},"modified":"2021-07-12T13:50:01","modified_gmt":"2021-07-12T13:50:01","slug":"coaching-and-personal-guidance","status":"publish","type":"page","link":"https:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/","title":{"rendered":"Coaching and personal guidance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66\" class=\"elementor elementor-66\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d652c61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d652c61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4c74e6\" data-id=\"f4c74e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49931639 elementor-widget elementor-widget-text-editor\" data-id=\"49931639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As coach and philosophical councellor I use different tools according to my client needs.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c4218 TextNav elementor-widget elementor-widget-text-editor\" data-id=\"f0c4218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a href=\"http:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/#Insight\">Insights Discovery<\/a>\u00a0<\/li>\n<li><a href=\"http:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/#Philosophical\">Philosophical counscelling<\/a><\/li>\n<li><a href=\"http:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/#Mythodrama\">Mythodrama<\/a><\/li>\n<li><a href=\"http:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/#Mindfulnes\">Mindfulness<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b058952 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b058952\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4efc98d\" data-id=\"4efc98d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-752d3c4 elementor-widget elementor-widget-menu-anchor\" data-id=\"752d3c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Insight\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e5deb elementor-widget elementor-widget-heading\" data-id=\"a6e5deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Insights Discovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3b685 elementor-widget elementor-widget-text-editor\" data-id=\"3d3b685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>I use the Insights Discovery tool (more about this tool under Organizations) to provide a personal profile with your unique talents and resources, among others as a teammember, in leadership and in sales.<\/p>\n\n<p>The profile is based on a test that can be done directly on the internet (but is also available in paper).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb1a73 elementor-widget elementor-widget-menu-anchor\" data-id=\"ecb1a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Philosophical\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca3cc0 elementor-widget elementor-widget-heading\" data-id=\"6ca3cc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In philosophical councelling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707cd1f elementor-widget elementor-widget-text-editor\" data-id=\"707cd1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>The focus is on analyzing the situation and evaluate different solutions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c555a8 elementor-widget elementor-widget-menu-anchor\" data-id=\"9c555a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Mythodrama\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fad6270 elementor-widget elementor-widget-heading\" data-id=\"fad6270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mythodrama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c725e38 elementor-widget elementor-widget-text-editor\" data-id=\"c725e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>I use the Mythodrama tool to stimulate new perspectives and solutions in relation to your current life situation. (More about Mythodrama under Organizations). The key is to alternate between problem\/solution focused work and creative expressions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4d65f36\" data-id=\"4d65f36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6669eec elementor-widget elementor-widget-image\" data-id=\"6669eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/site.testsida.dk\/wp-content\/uploads\/2021\/06\/vag.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73aef7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73aef7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3957cd1\" data-id=\"3957cd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b618d0c elementor-widget elementor-widget-menu-anchor\" data-id=\"b618d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Mindfulnes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4265500 elementor-widget elementor-widget-text-editor\" data-id=\"4265500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 class=\"wp-block-heading\">Mindfulness<\/h2>\n\n<p>I use mindfulness to deepen the perception of your proper resources and understanding and to mobilize these. Current Brain research shows that mindfulness techniques (like traditional forms of meditation, Qi Gong, Yoga etc.) creates new neuropathways and show the same effects as a secure attachment (Siegel mentions seven proven effects and two more effects with strong support: Body Regulation, Attunement, Emotional Balance, Response Flexibility, Empathy, Self-Knowing Awareness, Fear Extinction. The two additional are Intuition and Morality.)<\/p>\n\n<p>The basic aspect of these techniques is also applicable to Psychotherapy and Mental training. The fantastic discovery of the neuroplasticity of the Brain (lifelong capacity of development) is described in Daniel Siegel&#8217;s new book\u00a0<a href=\"http:\/\/www.amazon.com\/Mindful-Brain-Reflection-Attunement-Cultivation\/dp\/039370470X\/ref=pd_bbs_sr_1\/104-2766026-9213569?ie=UTF8&amp;s=books&amp;qid=1174566882&amp;sr=8-1\">The Mindful Brain<\/a>. More information about\u00a0<a href=\"http:\/\/www.drdansiegel.com\/\">Daniel Siegel<\/a>.<\/p>\n\n<p>(More about Imago under the tag Relationship therapy)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As coach and philosophical councellor I use different tools according to my client needs. Insights Discovery\u00a0 Philosophical counscelling Mythodrama Mindfulness &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Coaching and personal guidance\" class=\"read-more button\" href=\"https:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/#more-66\" aria-label=\"Read more about Coaching and personal guidance\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":65,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-66","1":"page","2":"type-page","3":"status-publish","5":"infinite-scroll-item","6":"no-featured-image-padding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching and personal guidance - SG Semantor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gieser.se\/en\/therapy-and-consultations\/coaching-and-personal-guidance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching and personal guidance - SG Semantor\" \/>\n<meta property=\"og:description\" content=\"As coach and philosophical councellor I use different tools according to my client needs. 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