Psychotherapy

Individual psychotherapy

I am a licenced psychotherapist in relational psychotherapy, trained in Brief relational therapy and interpersonal psychotherapy (IPT).

I have been working with PTSD and complex trauma using the latest methods of treatment,  like IFS (Internal Family Systems) Life span integration, EMDR, somatic mindfulness and selective inhibition, also combined with the assistance of psychedelic medicine.

I have my basis in the analytical psychology of C.G. Jung.

Already at an early stage he combined a psychodynamic approach with cognitive and pedagogical models.

Typical for Jung is that he both worked with man’s conscious psychology and with the manifestations of the unconscious.

Mindfulness is an important ingredient of my approach.